Share Your Story, Questions, and Ideas. Inspire Others and Get the Support You Need. Together, We Can Make a Difference! P.O. Box 2192. Snowflake AZ. 85937. [email protected]. Our mission is about "Educating the world, one plant at a time." At Plant People Heal you can read our blog, become a member in our forum and …Best For The Plant Killer. Not all of us have a green thumb, and that's totally OK — we're all well-intentioned here. This faux plant requires no care, and will look great in the corner of your ... Hemp plants contain extremely low amounts of THC. CBD, which does not produce a “high,” can be derived from either marijuana or hemp. ... Moreover, CBD has known risks for people in general ... Feb 29, 2024 · A component of the hemp plant: Separate plant in the hemp family that contains CBD and hundreds of other compounds. No or trace amounts of THC (0.3% or less) Significant amounts of THC: Works receptors in the brain, but not those that induce psychoactive effects (e.g., opioid receptors that help control pain, glycine receptors that impact mood ... DR.ELIZABETH KATZ, DO. "These tonic are formulated with ingredients of superior quality. As a naturopathic doctor and mother of two sets of twins, I know for a fact they are loved by children and adults alike." JUDITH PRUGGER, TEA CONNOISSEUR. "Plants by People tonic blends are rich in flavor, aroma and color, fun to play with.Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990. By submitting my email, I agree to receive emails and other promotional materials from and about Plant People.Plant People reviews. 4.42. 91 % of reviewers would recommend to a friend. 5. 12 reviews. Sort by. Default. Plant People sells doctor-formulated plant and mushroom supplements that help people connect to their inner self. - Read trustworthy reviews of Plant People. 0 Reviews. $79.95 LEARN MORE. 5mg Delta 9 THC Gummies (Beach Flavor - Mixed) 0 Reviews. $49.95 LEARN MORE. CBD Sleep Gummies. 0 Reviews. $49.95 LEARN MORE. Joy Organics offers a variety of premium CBD products, including CBD tinctures, salves, gummies, softgels and more. Plants in archaeology tend to be studied from an anthropocentric point of view, in which they are seen as passive objects (domestication, farming, deforestation, diet, trade, food and status). Here the concept of materiality is applied to view plant–people relationships from the plant’s point of view, that is, to afford plants agency.For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.Plant People Vol. 1. from $25.00. Plants & Poetry Journal is thrilled to announce the first anthology that features poets, writers, and artists from around the world. Contributors narrate a plant's perspective and/or describe their relationship with a specific plant. 60+ species are featured in Plant People, An Anthology of Environmental Artists.Plant People. Skip to main content.us. Delivering to Lebanon 66952 Update location All. Select the department you want to search in Search Amazon. EN. Hello, sign in. Account & Lists Returns & Orders. Cart All. Disability Customer Support Valentine's Gifts Medical Care Groceries Best Sellers Amazon Basics Prime New Releases Today's Deals ...Manage subscriptions. PlantPal Plant, People, Planet 💞 🌏 est. Earth Day 22-04-2022.Share Your Story, Questions, and Ideas. Inspire Others and Get the Support You Need. Together, We Can Make a Difference! P.O. Box 2192. Snowflake AZ. 85937. [email protected]. Our mission is about "Educating the world, one plant at a time." At Plant People Heal you can read our blog, become a member in our forum and …Working in a sustainable and organic way wherever possible. Creating tailored designs & planting plans; transforming your garden for you & the local wildlife. I specialise in designing bespoke outside spaces for creative’s and professionals across Sussex, who love their gardens & estates for entertaining, relaxing and connecting with nature.For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.In an industrial apartment in Brooklyn and a light-filled loft in Los Angeles (and everywhere in between), we get in the weeds with plant people, diving into topics ranging from finding out how their plant passion began to which plant is most challenging. Meet a NYC Drag Queen Who Has Over 200 Plants.Plant advise, tutorials regarding plants Q&A about plants, sharing pictures of plants. POSTS REGARDING PLANTS LOVE BASED. CBD: What You Need to Know. Cannabidiol (CBD) is a compound found in marijuana. CBD is not impairing, meaning it does not cause a “high.” 1. CBD can be derived from hemp or from non-hemp plants. Hemp is defined as any part of the cannabis sativa plant with no more than 0.3% of tetrahydrocannabinol ( THC ), the mind-altering substance in ... Feb 29, 2024 · A component of the hemp plant: Separate plant in the hemp family that contains CBD and hundreds of other compounds. No or trace amounts of THC (0.3% or less) Significant amounts of THC: Works receptors in the brain, but not those that induce psychoactive effects (e.g., opioid receptors that help control pain, glycine receptors that impact mood ... Signature Plants, a division of The Plant People, was founded 11+ years ago and now has two nurseries located at Dairy Flat and Oratia, Waitakere City.. The nurseries specialise in native plants with >95% of stock being native. Seed …Buy Plant People - Lung Guard | Promote Healthy Respiratory System with Formulated Mushroom and Herbs | Natural, USDA Organic, Vegan, Non-GMO, Gluten Free, Vitamins and Supplements | 60 Capsules on Amazon.com FREE SHIPPING on …For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.The Plant Person is a bridge between the Plant and Animal Kingdoms, being able to talk to plants (or at least understand them at an empathic level) and people alike. …Our Story. Plant People is unlocking centuries of botanical intelligence to create unique and innovative formulas that reconnect us to our true nature. After traumatic spinal injuries, we both found our way back to health through plant-based healing. We realized that people can unlock the power of plants and plants can unlock the potential in ...The idea of announcing to the world (or at least to your former high school classmates, co-workers, and aunt on Instagram) that you are becoming (or …5 days ago · NuLeaf Naturals Full Spectrum CBD Oil. 4.9 (24.3k+) from NuLeaf Naturals. CBD type: full-spectrum. CBD potency: 300 mg per 15-mL bottle, 900 mg per 15-mL bottle, 1,800 mg per 30-mL bottle, 3,000 ... 0 Reviews. $79.95 LEARN MORE. 5mg Delta 9 THC Gummies (Beach Flavor - Mixed) 0 Reviews. $49.95 LEARN MORE. CBD Sleep Gummies. 0 Reviews. $49.95 LEARN MORE. Joy Organics offers a variety of premium CBD products, including CBD tinctures, salves, gummies, softgels and more. Plant People’s CBD is derived from 100% organic industrial hemp plants. All of our farmers grow in full compliance with the Colorado Department of Agriculture’s industrial hemp program. These plants contain significantly less than 0.3% THC, they are classified as industrial hemp under federal and state law. Plant People capsules contain ...DR.ELIZABETH KATZ, DO. "These tonic are formulated with ingredients of superior quality. As a naturopathic doctor and mother of two sets of twins, I know for a fact they are loved by children and adults alike." JUDITH PRUGGER, TEA CONNOISSEUR. "Plants by People tonic blends are rich in flavor, aroma and color, fun to play with.Plants, People, Planet aims to publish outstanding research across the plant sciences, placing it firmly within the context of its wider relevance to people, society and the planet. We encourage scientists to consider carefully the potential impact of their research on people’s daily lives, on society, and on the world in which we live.For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.Mar 2, 2024 · Plants, People, Planet publishes research at the interface between plants, society, and the planet. We provide a forum for highlighting and discussing new, exciting, and innovative plant-focused research across disciplines. Research falls within six categories: Plants and Society, Plants and Global Change, Plant Conservation, Plant Diversity ... In an industrial apartment in Brooklyn and a light-filled loft in Los Angeles (and everywhere in between), we get in the weeds with plant people, diving into topics ranging from finding out how their plant passion began to which plant is most challenging. Meet a NYC Drag Queen Who Has Over 200 Plants.What to Expect in This Series. In The Weeds with Plant People is an interview show featuring plants—and the people who adore them. It’s a sneak peek at how different people live with and care for plants day to day. Because plant parenthood is about so much more than watering your green friends. Plant-care is self-care. 0 Reviews. $79.95 LEARN MORE. 5mg Delta 9 THC Gummies (Beach Flavor - Mixed) 0 Reviews. $49.95 LEARN MORE. CBD Sleep Gummies. 0 Reviews. $49.95 LEARN MORE. Joy Organics offers a variety of premium CBD products, including CBD tinctures, salves, gummies, softgels and more. For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.Miracle Mush Chocolate Hazelnut Spread. (12 Reviews) Add to cart - $14.99. Doctor-formulated, regenerative plant and mushroom supplements that unlock the potential in people. Our products are non-GMO, cGMP, vegan and junk-free (parabens, sulfates, fragrances, etc.). Plus, we plant a tree for every product sold! CBD: What You Need to Know. Cannabidiol (CBD) is a compound found in marijuana. CBD is not impairing, meaning it does not cause a “high.” 1. CBD can be derived from hemp or from non-hemp plants. Hemp is defined as any part of the cannabis sativa plant with no more than 0.3% of tetrahydrocannabinol ( THC ), the mind-altering substance in ... I'm trying to work out a race of plant people in a more fantasy style context as opposed to science fiction. I can't think of any good science-ey questions to ask, so instead I ask: what are some good examples of plant people (maybe even some bad examples, for good measure)or resources on this kind of topic.Aug 28, 2019 · Here are some common plants used for tinctures that scientific studies suggests can benefit your health: Chamomile (flower). Research. Trusted Source. suggests chamomile is a plant that’s ... Plant People. About . See all. 31 William St. Chirn park Gold Coast, QLD, Australia 4215. Potted Plants and Arrangements, Plants, Pot, Hampers & Gifts, Event Flowers, beautiful gifts for plant lovers. 108 people like this. 160 people follow this. 5 people checked in here. https://plantppl.com.au/ +61 406 017 060.WonderDay might just be our new favorite gummies. They are delicious, chock full of just about every functional mushroom you could want, and Plant People is a company that we can totally get behind. A one month supply runs $29.99. (60 gummies per jar and it’s recommended to take 2/day) This is the only mushroom multi around, so we can’t ...Plant People creates doctor-formulated, regenerative-organic, plant and mushroom supplements that unlock the potential in people. Our products are non-GMO, cGMP, vegan and junk-free (parabens, sulfates, fragrances, etc.). We are B Corp Certified, Climate Neutral Certified and alsoplant a tree for every product sold! With 1,000’s of wholesale ...The Plant People Club is the branch of Emergent You focused on the pillar of healthy eating as part of an optimal, emergent life. We make eating healthy FUN. We love plants and love finding creative and innovative ways to eat MORE plants every day. We don’t believe in a one size fits all, but we do believe that more plants means more HEALTH ...Meet quirky people who find solace and connection in plant passions. With a few essays, photos and video of unusual plants & the ethos of gardens, landscapes, and farms. Post include stories about plant people and usually include some garden lesson. Click to read Plant People, by Jenks Farmer, a Substack publication with hundreds of subscribers.Mar 2, 2024 · Plants, People, Planet publishes research at the interface between plants, society, and the planet. We provide a forum for highlighting and discussing new, exciting, and innovative plant-focused research across disciplines. Research falls within six categories: Plants and Society, Plants and Global Change, Plant Conservation, Plant Diversity ... About the Plant People. With over 40 years plant knowledge, passion, expertise and creativity, we're delighted to bring you an exciting array of fabulous houseplants and stylish planters that will uplift not just your home or workspace but your health and spirit too. Contact Us: E: [email protected] T: 020 8398 8813.www.plant-people.orgThis product comes in 360 mg, 720 mg, and 1440 mg strengths, with 12 mg, 24 mg, and 48 mg of CBD per serving. Prices range from $49.99 to $119.99 depending on strength. Where the previous product is designed for relaxation, the Drops+ Relief goes the extra mile by helping with inflammation, immunity, and balance.Working in a sustainable and organic way wherever possible. Creating tailored designs & planting plans; transforming your garden for you & the local wildlife. I specialise in designing bespoke outside spaces for creative’s and professionals across Sussex, who love their gardens & estates for entertaining, relaxing and connecting with nature.Crazy Indoor Plant People Australia or C.I.P.P.A (pronounced SIPPA), is a group for people of all skill levels, backgrounds & beliefs who share a mutual love of Indoor Plants! It is a place to post pictures of their plants, share information & ask for advice. You can swap plants (please make sure you are aware of quarantine laws), please keep ...Meet quirky people who find solace and connection in plant passions. With a few essays, photos and video of unusual plants & the ethos of gardens, landscapes, and farms. Post include stories about plant people and usually include some garden lesson. Click to read Plant People, by Jenks Farmer, a Substack publication with hundreds of subscribers.Our shop is a gathering place for Plant People of all kinds. Please join us in discovering new plants, taking better care of our plants, and sharing the joy of plants with our community! After talking with friends and family about …SHARE. Mar 31, 2024. Authorities conducted an on-site inspection of Kobayashi Pharmaceutical's plant in Wakayama Prefecture on Sunday, following …Plant People is a collection of love letters to different plant species. Each different author discusses their relationship with their world, plants, and more. Featuring more than 30+ authors, poets, writers, and artists from around the world, Plant People Vol. 3 is finally HERE! Print and digital copies will be available in late October 2023. *Promo codeTYGWP is valid until 11:59 PM E.S.T. on March 31, 2024.Customers MUST have at least one 30-count Citrus CBD AND at least one of Citrus Medley 60-Count, Chill CBD 60-Count or Sleep CBD 60-Count for the offer to apply. The Plant People event is coming back for its 7th edition, and this time it returns with the theme of 'A Picnic in the Fall' to create a real vibe of this season. Like always, the event will see ...Advanced Lung Guard. (86 Reviews) Promote a healthy respiratory system with a formula of research-backed Reishi Mushroom and herbs. Supports energy and oxygen uptake and protects against free radicals, pollutants and environmental stressors.*. Each serving includes 1000mg of herbal ingredients. 60 capsules per jar. Why It's Special:Jul 7, 2021 · Plant People is an American CBD company that creates plant, herd and mushroom-based support for sleep, stress, mood, memory, inflammation and more. They make these modalities available in the form of drops, capsules, gummies and even skincare. Plant People is an American CBD company that offers plant-based support for sleep, stress, mood, memory, inflammation and more. Learn about …For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.Potting soil, plant food, & helpful plant accessories; Books to help you on your plant journey; Home goods from local brands; Plant People merch (in case you wanted …Advanced Immune Power. (64 Reviews) Foundational, mood and immune support for ultimate vitality with five clinical-grade, certified organic Functional Mushrooms, Astragalus, a potent immune-supporting herb, and Vitamin C.*. Each serving includes 1000mg of herbal ingredients. USDA organic, Fruiting Body Mushrooms Extracts.NightLight Mushroom Cacao Mix. A soothing adaptogen mushroom coco mix to help you unwind and drift to sleep. Sold out. Subscribe & Save $22.94. 15% Discount. Doctor-formulated, regenerative plant and mushroom supplements that unlock the potential in people. Our products are non-GMO, cGMP, vegan and junk-free (parabens, sulfates, …At Plant & People, we aim to make hemp a ‘super’ but normal part of your daily life, not only for its incredible taste, versatility and health benefits but also for its remarkable environmental impact. Hemp has the power to clean the air and soil, ...DR.ELIZABETH KATZ, DO. "These tonic are formulated with ingredients of superior quality. As a naturopathic doctor and mother of two sets of twins, I know for a fact they are loved by children and adults alike." JUDITH PRUGGER, TEA CONNOISSEUR. "Plants by People tonic blends are rich in flavor, aroma and color, fun to play with.For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.Mar 13, 2024 · Our Top-Rated CBD Oils. Best High-Potency Oil: Aspen Green Relief Organic Full Spectrum CBD Oil. Best Value High-Potency CBD Oil: Canna River Broad Spectrum CBD Classic Tincture. Best THC-Free Oil ... Welcome to Raleigh Plant People🌿. If you stumbled across this page I assume it's because you have a love for plants! Whether you like houseplants or outdoor gardening, are new to the 'plant scene' or a seasoned botanist, there is something for everyone. This group was specifically created for the plant community in the Triangle and ...Best For The Plant Killer. Not all of us have a green thumb, and that's totally OK — we're all well-intentioned here. This faux plant requires no care, and will look great in the corner of your ...Best For The Plant Killer. Not all of us have a green thumb, and that's totally OK — we're all well-intentioned here. This faux plant requires no care, and will look great in the corner of your ...Plant People offers a range of products that support sleep, stress, recovery, cognition, immunity, skin and more. Shop now and get 15% off your first order of …For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.Plant People, Mumbai, Maharashtra. 2,725 likes · 1 talking about this · 66 were here. #PlantNursery #GardenCenter #LandscapeDesign #GreenDecor #Gifting DM or Call for queries.Mar 19, 2020 · CBD comes from the cannabis plant. People refer to cannabis plants as either hemp or marijuana, depending on how much THC they contain. The FDA note that hemp plants are legal under the Farm Bill, ... Welcome to Raleigh Plant People🌿. If you stumbled across this page I assume it's because you have a love for plants! Whether you like houseplants or outdoor gardening, are new to the 'plant scene' or a seasoned botanist, there is something for everyone. This group was specifically created for the plant community in the Triangle and ... Hemp plants contain extremely low amounts of THC. CBD, which does not produce a “high,” can be derived from either marijuana or hemp. ... Moreover, CBD has known risks for people in general ... Testing Plant People Products Myself: My Experience Over 12 Months. I started with two Plant People best-sellers targeting my top concerns: low energy in the afternoon and difficulty sleeping at night. The Stay Sharp capsules with CBD and nootropics delivered smooth, clean focus ideal for my productivity lulls.Jun 30, 2023 · People make CBD oil by extracting it from the cannabis plant and diluting it with a carrier oil like coconut oil or hemp seed oil. It’s one of more than 100 chemical compounds called ... The Plant Person is a bridge between the Plant and Animal Kingdoms, being able to talk to plants (or at least understand them at an empathic level) and people alike. …We are a group of people primarily in the carbon county area who enjoy plants and gardening, but we are open to anyone who would like to join. This is a drama free group. If you create drama you will be removed. We host fun events on page including give aways and plant swaps. Feel free to post plants or plant related items to sell or trade.Gabe Kennedy and Hudson Gaines-Ross are building Plant People thoughtfully. Laser-focused on creating a brand that delivers high-quality products powered by a mission-driven team, Plant People is redefining what it means to live well. Read on as we go behind the scenes of this budding cannabis brand and catch up with Kennedy and Gaines-Ross to […]Feb 29, 2024 · A component of the hemp plant: Separate plant in the hemp family that contains CBD and hundreds of other compounds. No or trace amounts of THC (0.3% or less) Significant amounts of THC: Works receptors in the brain, but not those that induce psychoactive effects (e.g., opioid receptors that help control pain, glycine receptors that impact mood ...
Simply add one pouch of Nightlight Mushroom Cacao to 8 ounces of your favorite hot or cold milk or hot water and stir until dissolved. If you have stress or anxiety in the daytime you can also enjoy the mix in the morning time with your coffee or protein shakes. You won’t want to take a nap, you should just feel more chilled out and less on …. Kripalu center
Plant People’s CBD is derived from 100% organic industrial hemp plants. All of our farmers grow in full compliance with the Colorado Department of Agriculture’s industrial hemp program. These plants contain significantly less than 0.3% THC, they are classified as industrial hemp under federal and state law. Plant People capsules contain ...The Plant People event is coming back for its 7th edition, and this time it returns with the theme of 'A Picnic in the Fall' to create a real vibe of this season. Like always, the event will see ...Plant People offers practitioner-grade supplements for sleep, stress, recovery, cognition and immunity. Shop mushroom gummies, tinctures, veggie gummies …Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990. Doctor-formulated, regenerative plant and mushroom supplements that unlock the potential in people. Our products are non-GMO, cGMP, vegan and junk-free (parabens, sulfates, fragrances, etc.). Plus, we plant a tree …Plant People was founded in 2000, by Wayne and Maritza Padgett after finding their passion was working with plants to create better environments. You will likely get to meet every member of the family as we work as a …Crazy Plant People created this group in order to provide help for people who need support, encouragement, and plant advice.Get connected with the #crazyplantpeople community! Our community love to...For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.The Plant People's focus is on providing beautiful live plants and quality services to all our clients. Our experienced technicians take great pride in keeping our customers' interiorscapes looking their best. With over 10,000 square feet of greenhouse space, we are able to frequently rotate out plants in our clients' office space. This enables us to provide beautiful fresh plants at a ...About this group. Join this group to receive information to events in the Asheville area that are of interest to herbalists, gardeners, botanists, students, etc. It is also a great forum to consult with other plant-folks about anything you feel like asking. Please invite your friends and post information about any events you are aware of.PLANTS, PEOPLE, PLANET is an interdisciplinary plant journal of the New Phytologist Foundation publishing research at the interface of plants, society, and the planet . Skip to ... PEOPLE, PLANET. Volume 6, Issue 2. Pages: 249-527. March 2024. Volume 6, Issue 1. Pages: 1-248. January 2024. Sign up for email alerts. Enter your email to receive ...Plants in archaeology tend to be studied from an anthropocentric point of view, in which they are seen as passive objects (domestication, farming, deforestation, diet, trade, food and status). Here the concept of materiality is applied to view plant–people relationships from the plant’s point of view, that is, to afford plants agency.Oct 7, 2020 · Buy Plant People Herbal Supplement for Clear Focus | Support Brain Function and Mental Clarity with Nootropics and Adaptogens | Organic, Vegan, Non-GMO, Gluten Free, Vitamins & Supplements|40 Capsules on Amazon.com FREE SHIPPING on qualified orders For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.For more information go towww.P65Warnings.ca.gov. Plant People provides no medical advice - more about this in our Terms & Conditions. Plant People, PBC. 801 Rutherford Place, Austin, TX 78704 Contact us at [email protected] or +1 855.422.0990.Plant People only uses 100% organically grown hemp, locally sourced from Colorado. The CBD is extracted from the entire plant in order to craft a holistic tincture oil. Many hemp that is sourced from overseas is lacking in the high quality and efficacy that Plant People strive to provide to their customers.Plant People’s CBD is derived from 100% organic industrial hemp plants. All of our farmers grow in full compliance with the Colorado Department of Agriculture’s industrial hemp program. These plants contain significantly less than 0.3% THC, they are classified as industrial hemp under federal and state law. Plant People capsules contain ....